Building Independence & Wellbeing in Aged Care
Capacity Building Activities
True Course Support, support can help older Australians maintain their independence, confidence and quality of life while continuing to live safely at home and stay connected with their community.
Key areas may include:
- Daily Living Skills – Support with everyday tasks and maintaining independence.
- Social Connection – Assistance to stay involved in community and social activities.
- Health and Wellbeing – Support with healthy routines, mobility and general wellbeing.
- Personal Independence – Encouragement and assistance to remain confident and involved in everyday decisions.
At TrueCourse Supports Services, support is tailored to each person’s individual needs, preferences and goals, helping them maintain independence and enjoy a better quality of life.
Cooking or Bakery
This program empowers you to gain independence in the kitchen! We’ll develop your skills in meal planning, grocery shopping, safe food handling, and cooking techniques. Learn to prepare delicious and nutritious meals, building confidence and fostering healthy eating habits.
- All meals provided throughout the day including breakfast, lunch, dinner, morning and afternoon tea
Arts and Craft
Explore your creativity and self-expression through a variety of art forms! Our therapists will guide you in discovering new techniques and mediums like painting, drawing, sculpting, or jewelry making. This program builds fine motor skills, problem-solving abilities, and provides a fun outlet for self-discovery.
- Have a great time building your creativity through Arts and Craft
Landscaping
Gain the knowledge and confidence to maintain your outdoor space! This program teaches you lawn mowing, edging, weeding, and basic gardening skills. Learn to use appropriate tools safely and effectively, fostering a sense of accomplishment and pride in your surroundings.
- Make your lawn a relaxing heaven for yourself through Lawn Maintainence
Painting
Unleash your inner artist and transform your living space! We’ll provide instruction on colour theory, brushwork techniques, and different painting styles. This program builds hand-eye coordination, fine motor skills, and allows for creative expression, boosting confidence and self-esteem.
- Make yours artistic personality flourish through painting sessions and make your day colourful
Computer Software
Master the essential computer skills needed for daily life! Our program focuses on navigating operating systems, using email, internet browsing, and basic office software. Develop the confidence to manage your finances online, communicate effectively, and access information independently.
- Get along with the growing wolrd of technology through Computer Software knowledge
Day Activities with Transport
Combine essential travel skills with engaging activities! We’ll support you in planning journeys, using public transport independently, and navigating unfamiliar environments. This program is coupled with an activity (e.g., attending a community event, visiting a museum), promoting social interaction and building confidence in getting around.
- All meals provided throughout the day including breakfast, lunch, dinner, morning and afternoon tea
Work Experience Partnerships
Gain valuable work experience through partnerships with local businesses like mechanics, restaurants, or administrative offices. We’ll work with you to identify your interests and goals, secure a suitable placement, and provide ongoing support to build job skills and confidence, paving the way for future employment opportunities.
- Give a quick start to your interest field together with us and explore your capablities